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Category: Healthy Diet

How to Pack a Lunch that Promotes Oral Health

March 28, 2019
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As a parent, you can help your child achieve a healthy smile in many different ways. One way you can greatly help is by packing a lunch that improves their oral health. Stay Away from Sugary Granola Granola cereal, dried fruit and trail mix can seem like healthier options, but they’re often packed with extras…
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Teeth & Tummies! 5 Foods that are Great for Tooth & Gut Health

April 6, 2018
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A mouth-healthy diet can go a long way in helping your entire family improve their oral health, but can also better your general health as well. Here are 5 foods that your teeth – and stomach – will love.  1 – Probiotic Yogurt  Probiotic yogurt is an absolute must-have for those seeking mouth & gut health. Yogurt…
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Why Sports Drinks are Terrible for Teeth

June 8, 2017
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Sports drinks are widely popular, and used by people of all ages. But, children and teenagers are particularly fond of sports drinks. In fact, studies have shown that these “thirst quenchers” are consumed by 62% of adolescents every day. But, sports drinks can be awful for teeth, and can give cavities the fuel they need to…
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